Chickpea Salad vs Salsa Clasica Classic Mexican Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Salad
Salsa Clasica Classic Mexican Hot Sauce
The Verdict: Which is Better?
When placing Chickpea Salad and Salsa Clasica Classic Mexican Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Salad is the more energy-dense option here, packing 140 more calories per 100g than Salsa Clasica Classic Mexican Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea Salad contains significantly more sugar (7g) compared to the milder Salsa Clasica Classic Mexican Hot Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Clasica Classic Mexican Hot Sauce is undeniably the healthier pick.
Looking to build muscle? Chickpea Salad offers a protein boost with 5g per 100g, outperforming Salsa Clasica Classic Mexican Hot Sauce in this category.
Frequently Asked Questions
Which is healthier: Chickpea Salad or Salsa Clasica Classic Mexican Hot Sauce?
It depends on your goals. Chickpea Salad has 140 calories, while Salsa Clasica Classic Mexican Hot Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Salad vegan?
No, Chickpea Salad is not certified vegan.
What is the calorie difference between Chickpea Salad and Salsa Clasica Classic Mexican Hot Sauce?
There is a difference of 140 calories per 100g between the two products.
