Chickpea Salad vs Taco Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Salad
Taco Stars
The Verdict: Which is Better?
When placing Chickpea Salad and Taco Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Salad is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chickpea Salad contains significantly more sugar (7g) compared to the milder Taco Stars (2.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Stars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chickpea Salad or Taco Stars?
It depends on your goals. Chickpea Salad has 140 calories, while Taco Stars has 187 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Salad vegan?
No, Chickpea Salad is not certified vegan.
What is the calorie difference between Chickpea Salad and Taco Stars?
There is a difference of 47 calories per 100g between the two products.
