Chickpea Snacks vs Middle Eastern Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Snacks
Middle Eastern Flatbread
The Verdict: Which is Better?
When placing Chickpea Snacks and Middle Eastern Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Snacks is the more energy-dense option here, packing 137 more calories per 100g than Middle Eastern Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea Snacks contains significantly more sugar (3.53g) compared to the milder Middle Eastern Flatbread (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Middle Eastern Flatbread is undeniably the healthier pick.
Looking to build muscle? Chickpea Snacks offers a protein boost with 17.6g per 100g, outperforming Middle Eastern Flatbread in this category.
Frequently Asked Questions
Which is healthier: Chickpea Snacks or Middle Eastern Flatbread?
It depends on your goals. Chickpea Snacks has 423 calories, while Middle Eastern Flatbread has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Snacks vegan?
No, Chickpea Snacks is not certified vegan.
What is the calorie difference between Chickpea Snacks and Middle Eastern Flatbread?
There is a difference of 137 calories per 100g between the two products.
