Head-to-Head Analysis

Chickpea Snacks Rockin' Ranch vs The Complete Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea Snacks Rockin' Ranch

Chickpea Snacks Rockin' Ranch

Not Vegan
VS
Package of The Complete Cookie

The Complete Cookie

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
421 kcal
3.6g
Sugars
17.5g
25g
Fat
14g
17.9g
Protein
14g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Chickpea Snacks Rockin' Ranch and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Snacks Rockin' Ranch is the more energy-dense option here, packing 43 more calories per 100g than The Complete Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpea Snacks Rockin' Ranch takes the lead with only 3.5714285714286g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea Snacks Rockin' Ranch offers a protein boost with 17.857142857143g per 100g, outperforming The Complete Cookie in this category.

Frequently Asked Questions

Which is healthier: Chickpea Snacks Rockin' Ranch or The Complete Cookie?

It depends on your goals. Chickpea Snacks Rockin' Ranch has 464.28571428571 calories, while The Complete Cookie has 421 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Snacks Rockin' Ranch vegan?

No, Chickpea Snacks Rockin' Ranch is not certified vegan.

What is the calorie difference between Chickpea Snacks Rockin' Ranch and The Complete Cookie?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.