Head-to-Head Analysis

CHICKPEA SNACKS ROCKIN' RANCH vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKPEA SNACKS ROCKIN' RANCH

CHICKPEA SNACKS ROCKIN' RANCH

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
429 kcal
3.6g
Sugars
0g
17.9g
Fat
10.7g
17.9g
Protein
7.1g
2.5g
Salt
2.3g

The Verdict: Which is Better?

When placing CHICKPEA SNACKS ROCKIN' RANCH and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKPEA SNACKS ROCKIN' RANCH is the more energy-dense option here, packing 0 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHICKPEA SNACKS ROCKIN' RANCH contains significantly more sugar (3.57g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Looking to build muscle? CHICKPEA SNACKS ROCKIN' RANCH offers a protein boost with 17.9g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: CHICKPEA SNACKS ROCKIN' RANCH or Crackers?

It depends on your goals. CHICKPEA SNACKS ROCKIN' RANCH has 429 calories, while Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is CHICKPEA SNACKS ROCKIN' RANCH vegan?

No, CHICKPEA SNACKS ROCKIN' RANCH is not certified vegan.

What is the calorie difference between CHICKPEA SNACKS ROCKIN' RANCH and Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.