Chickpea spaghetti vs Tri-color Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea spaghetti
Tri-color Rotini
The Verdict: Which is Better?
When placing Chickpea spaghetti and Tri-color Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea spaghetti is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chickpea spaghetti offers a protein boost with 21.4g per 100g, outperforming Tri-color Rotini in this category.
Frequently Asked Questions
Which is healthier: Chickpea spaghetti or Tri-color Rotini?
Chickpea spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chickpea spaghetti vegan?
No, Chickpea spaghetti is not certified vegan.
What is the calorie difference between Chickpea spaghetti and Tri-color Rotini?
There is a difference of 18 calories per 100g between the two products.
