Head-to-Head Analysis

Chickpea Stew Sous Vide Cooked vs Irish Cream Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea Stew Sous Vide Cooked

Chickpea Stew Sous Vide Cooked

Not Vegan
VS
Package of Irish Cream Cookies

Irish Cream Cookies

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
130 kcal
1.5g
Sugars
40g
2.7g
Fat
7g
5.4g
Protein
1g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Chickpea Stew Sous Vide Cooked and Irish Cream Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea Stew Sous Vide Cooked is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chickpea Stew Sous Vide Cooked takes the lead with only 1.54g of sugar per 100g, whereas Irish Cream Cookies contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea Stew Sous Vide Cooked offers a protein boost with 5.38g per 100g, outperforming Irish Cream Cookies in this category.

Frequently Asked Questions

Which is healthier: Chickpea Stew Sous Vide Cooked or Irish Cream Cookies?

Chickpea Stew Sous Vide Cooked appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chickpea Stew Sous Vide Cooked vegan?

No, Chickpea Stew Sous Vide Cooked is not certified vegan.

What is the calorie difference between Chickpea Stew Sous Vide Cooked and Irish Cream Cookies?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.