Chickpea Stew Sous Vide Cooked vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Stew Sous Vide Cooked
Pitted Prunes
The Verdict: Which is Better?
When placing Chickpea Stew Sous Vide Cooked and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Stew Sous Vide Cooked is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chickpea Stew Sous Vide Cooked takes the lead with only 1.54g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea Stew Sous Vide Cooked offers a protein boost with 5.38g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Chickpea Stew Sous Vide Cooked or Pitted Prunes?
Chickpea Stew Sous Vide Cooked appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chickpea Stew Sous Vide Cooked vegan?
No, Chickpea Stew Sous Vide Cooked is not certified vegan.
What is the calorie difference between Chickpea Stew Sous Vide Cooked and Pitted Prunes?
There is a difference of 158 calories per 100g between the two products.
