Chickpea Tempeh vs Chipotle Peppers In Adobo Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Tempeh
Chipotle Peppers In Adobo Sauce
The Verdict: Which is Better?
When placing Chickpea Tempeh and Chipotle Peppers In Adobo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Tempeh is the more energy-dense option here, packing 112 more calories per 100g than Chipotle Peppers In Adobo Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpea Tempeh takes the lead with only 0g of sugar per 100g, whereas Chipotle Peppers In Adobo Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea Tempeh offers a protein boost with 9.52g per 100g, outperforming Chipotle Peppers In Adobo Sauce in this category.
Frequently Asked Questions
Which is healthier: Chickpea Tempeh or Chipotle Peppers In Adobo Sauce?
It depends on your goals. Chickpea Tempeh has 179 calories, while Chipotle Peppers In Adobo Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Tempeh vegan?
No, Chickpea Tempeh is not certified vegan.
What is the calorie difference between Chickpea Tempeh and Chipotle Peppers In Adobo Sauce?
There is a difference of 112 calories per 100g between the two products.
