Head-to-Head Analysis

Chickpea Tempeh Chorizo Crumble vs Rice Krispies Treats Crispy marshmallow squares, the original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea Tempeh Chorizo Crumble

Chickpea Tempeh Chorizo Crumble

Not Vegan
VS
Package of Rice Krispies Treats Crispy marshmallow squares, the original

Rice Krispies Treats Crispy marshmallow squares, the original

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
405 kcal
2.4g
Sugars
35.1g
1.8g
Fat
10.8g
14.1g
Protein
2.7g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Chickpea Tempeh Chorizo Crumble and Rice Krispies Treats Crispy marshmallow squares, the original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea Tempeh Chorizo Crumble is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chickpea Tempeh Chorizo Crumble takes the lead with only 2.35g of sugar per 100g, whereas Rice Krispies Treats Crispy marshmallow squares, the original contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea Tempeh Chorizo Crumble offers a protein boost with 14.1g per 100g, outperforming Rice Krispies Treats Crispy marshmallow squares, the original in this category.

Frequently Asked Questions

Which is healthier: Chickpea Tempeh Chorizo Crumble or Rice Krispies Treats Crispy marshmallow squares, the original?

Chickpea Tempeh Chorizo Crumble appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chickpea Tempeh Chorizo Crumble vegan?

No, Chickpea Tempeh Chorizo Crumble is not certified vegan.

What is the calorie difference between Chickpea Tempeh Chorizo Crumble and Rice Krispies Treats Crispy marshmallow squares, the original?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.