Chickpea Tempeh Chorizo Crumble vs Sesame sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Tempeh Chorizo Crumble
Sesame sticks
The Verdict: Which is Better?
When placing Chickpea Tempeh Chorizo Crumble and Sesame sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Tempeh Chorizo Crumble is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chickpea Tempeh Chorizo Crumble contains significantly more sugar (2.35g) compared to the milder Sesame sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame sticks is undeniably the healthier pick.
Looking to build muscle? Chickpea Tempeh Chorizo Crumble offers a protein boost with 14.1g per 100g, outperforming Sesame sticks in this category.
Frequently Asked Questions
Which is healthier: Chickpea Tempeh Chorizo Crumble or Sesame sticks?
It depends on your goals. Chickpea Tempeh Chorizo Crumble has 212 calories, while Sesame sticks has 560 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Tempeh Chorizo Crumble vegan?
No, Chickpea Tempeh Chorizo Crumble is not certified vegan.
What is the calorie difference between Chickpea Tempeh Chorizo Crumble and Sesame sticks?
There is a difference of 348 calories per 100g between the two products.
