Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vs Ripples Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
Ripples Original
The Verdict: Which is Better?
When placing Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Ripples Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains significantly more sugar (7.14g) compared to the milder Ripples Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples Original is undeniably the healthier pick.
Looking to build muscle? Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes offers a protein boost with 14.3g per 100g, outperforming Ripples Original in this category.
Frequently Asked Questions
Which is healthier: Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes or Ripples Original?
It depends on your goals. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes has 464 calories, while Ripples Original has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vegan?
No, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is not certified vegan.
What is the calorie difference between Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Ripples Original?
There is a difference of 107 calories per 100g between the two products.
