Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vs Black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
Black beans
The Verdict: Which is Better?
When placing Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is the more energy-dense option here, packing 171 more calories per 100g than Black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains significantly more sugar (5.71g) compared to the milder Black beans (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Black beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes or Black beans?
It depends on your goals. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes has 457 calories, while Black beans has 286 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vegan?
No, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is not certified vegan.
What is the calorie difference between Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Black beans?
There is a difference of 171 calories per 100g between the two products.
