Head-to-Head Analysis

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vs Mac & cheese, made from chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Not Vegan
VS
Top Pick
Package of Mac & cheese, made from chickpeas

Mac & cheese, made from chickpeas

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
298 kcal
5.7g
Sugars
3.2g
17.1g
Fat
11.7g
14.3g
Protein
16g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Mac & cheese, made from chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is the more energy-dense option here, packing 159 more calories per 100g than Mac & cheese, made from chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains significantly more sugar (5.71g) compared to the milder Mac & cheese, made from chickpeas (3.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Mac & cheese, made from chickpeas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes or Mac & cheese, made from chickpeas?

It depends on your goals. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes has 457 calories, while Mac & cheese, made from chickpeas has 298 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vegan?

No, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is not certified vegan.

What is the calorie difference between Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Mac & cheese, made from chickpeas?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.