Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vs Spicy Four Pepper Hummus

When placing Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Spicy Four Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is the more energy-dense option here, packing 224 more calories per 100g than Spicy Four Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains significantly more sugar (5.71g) compared to the milder Spicy Four Pepper Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Four Pepper Hummus is undeniably the healthier pick.

Looking to build muscle? Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes offers a protein boost with 14.3g per 100g, outperforming Spicy Four Pepper Hummus in this category.