Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
Popcorn
The Verdict: Which is Better?
When placing Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains significantly more sugar (7.1428571428571g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes offers a protein boost with 14.285714285714g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes or Popcorn?
It depends on your goals. Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes has 464.28571428571 calories, while Popcorn has 498 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes vegan?
No, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is not certified vegan.
What is the calorie difference between Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes and Popcorn?
There is a difference of 34 calories per 100g between the two products.
