Chickpeas vs Coconut beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpeas
Coconut beverage
The Verdict: Which is Better?
When placing Chickpeas and Coconut beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpeas is the more energy-dense option here, packing 67 more calories per 100g than Coconut beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chickpeas offers a protein boost with 4.62g per 100g, outperforming Coconut beverage in this category.
Frequently Asked Questions
Which is healthier: Chickpeas or Coconut beverage?
It depends on your goals. Chickpeas has 92.3 calories, while Coconut beverage has 25 calories. Check the detailed table above for sugar and fat content.
Is Chickpeas vegan?
No, Chickpeas is not certified vegan.
What is the calorie difference between Chickpeas and Coconut beverage?
There is a difference of 67 calories per 100g between the two products.
