Head-to-Head Analysis

Chickpeas vs Organic Original Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpeas

Chickpeas

Not Vegan
VS
Package of Organic Original Almondmilk

Organic Original Almondmilk

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
25.3 kcal
0.8g
Sugars
2.1g
1.5g
Fat
1.5g
4.6g
Protein
0.8g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Chickpeas and Organic Original Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpeas is the more energy-dense option here, packing 67 more calories per 100g than Organic Original Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpeas takes the lead with only 0.769g of sugar per 100g, whereas Organic Original Almondmilk contains 2.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpeas offers a protein boost with 4.62g per 100g, outperforming Organic Original Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Chickpeas or Organic Original Almondmilk?

It depends on your goals. Chickpeas has 92.3 calories, while Organic Original Almondmilk has 25.3 calories. Check the detailed table above for sugar and fat content.

Is Chickpeas vegan?

No, Chickpeas is not certified vegan.

What is the calorie difference between Chickpeas and Organic Original Almondmilk?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.