Chickpeas vs Almond Beverage Vanilla Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpeas
Almond Beverage Vanilla Unsweetened
The Verdict: Which is Better?
When placing Chickpeas and Almond Beverage Vanilla Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpeas is the more energy-dense option here, packing 80 more calories per 100g than Almond Beverage Vanilla Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpeas contains significantly more sugar (2.31g) compared to the milder Almond Beverage Vanilla Unsweetened (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Beverage Vanilla Unsweetened is undeniably the healthier pick.
Looking to build muscle? Chickpeas offers a protein boost with 5.38g per 100g, outperforming Almond Beverage Vanilla Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Chickpeas or Almond Beverage Vanilla Unsweetened?
It depends on your goals. Chickpeas has 92.3 calories, while Almond Beverage Vanilla Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Chickpeas vegan?
No, Chickpeas is not certified vegan.
What is the calorie difference between Chickpeas and Almond Beverage Vanilla Unsweetened?
There is a difference of 80 calories per 100g between the two products.
