Chickpeas and lentils organic shells pasta vs Honey Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpeas and lentils organic shells pasta
Honey Wheat Bread
The Verdict: Which is Better?
When placing Chickpeas and lentils organic shells pasta and Honey Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpeas and lentils organic shells pasta is the more energy-dense option here, packing 88 more calories per 100g than Honey Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpeas and lentils organic shells pasta takes the lead with only 1.79g of sugar per 100g, whereas Honey Wheat Bread contains 7.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpeas and lentils organic shells pasta offers a protein boost with 23.2g per 100g, outperforming Honey Wheat Bread in this category.
Frequently Asked Questions
Which is healthier: Chickpeas and lentils organic shells pasta or Honey Wheat Bread?
It depends on your goals. Chickpeas and lentils organic shells pasta has 357 calories, while Honey Wheat Bread has 269 calories. Check the detailed table above for sugar and fat content.
Is Chickpeas and lentils organic shells pasta vegan?
No, Chickpeas and lentils organic shells pasta is not certified vegan.
What is the calorie difference between Chickpeas and lentils organic shells pasta and Honey Wheat Bread?
There is a difference of 88 calories per 100g between the two products.
