Chickpeas and lentils organic shells pasta vs Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpeas and lentils organic shells pasta
Tomato Paste
The Verdict: Which is Better?
When placing Chickpeas and lentils organic shells pasta and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpeas and lentils organic shells pasta is the more energy-dense option here, packing 251 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpeas and lentils organic shells pasta takes the lead with only 1.79g of sugar per 100g, whereas Tomato Paste contains 9.09g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpeas and lentils organic shells pasta offers a protein boost with 23.2g per 100g, outperforming Tomato Paste in this category.
Frequently Asked Questions
Which is healthier: Chickpeas and lentils organic shells pasta or Tomato Paste?
It depends on your goals. Chickpeas and lentils organic shells pasta has 357 calories, while Tomato Paste has 106 calories. Check the detailed table above for sugar and fat content.
Is Chickpeas and lentils organic shells pasta vegan?
No, Chickpeas and lentils organic shells pasta is not certified vegan.
What is the calorie difference between Chickpeas and lentils organic shells pasta and Tomato Paste?
There is a difference of 251 calories per 100g between the two products.
