Head-to-Head Analysis

CHIK'N NUGGETS vs Lay's Cheddar & Sour Cream Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHIK'N NUGGETS

CHIK'N NUGGETS

Not Vegan
VS
Package of Lay's Cheddar & Sour Cream Flavored Potato Chips

Lay's Cheddar & Sour Cream Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
571 kcal
2.3g
Sugars
3.6g
10.5g
Fat
35.7g
14g
Protein
7.1g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing CHIK'N NUGGETS and Lay's Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHIK'N NUGGETS is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHIK'N NUGGETS takes the lead with only 2.33g of sugar per 100g, whereas Lay's Cheddar & Sour Cream Flavored Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHIK'N NUGGETS offers a protein boost with 14g per 100g, outperforming Lay's Cheddar & Sour Cream Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: CHIK'N NUGGETS or Lay's Cheddar & Sour Cream Flavored Potato Chips?

CHIK'N NUGGETS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHIK'N NUGGETS vegan?

No, CHIK'N NUGGETS is not certified vegan.

What is the calorie difference between CHIK'N NUGGETS and Lay's Cheddar & Sour Cream Flavored Potato Chips?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.