Chikki Crushed Peanut Brittle vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chikki Crushed Peanut Brittle
Chopped dates
The Verdict: Which is Better?
When placing Chikki Crushed Peanut Brittle and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chikki Crushed Peanut Brittle is the more energy-dense option here, packing 227 more calories per 100g than Chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chikki Crushed Peanut Brittle takes the lead with only 41.4g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chikki Crushed Peanut Brittle offers a protein boost with 13.8g per 100g, outperforming Chopped dates in this category.
Frequently Asked Questions
Which is healthier: Chikki Crushed Peanut Brittle or Chopped dates?
It depends on your goals. Chikki Crushed Peanut Brittle has 552 calories, while Chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Chikki Crushed Peanut Brittle vegan?
No, Chikki Crushed Peanut Brittle is not certified vegan.
What is the calorie difference between Chikki Crushed Peanut Brittle and Chopped dates?
There is a difference of 227 calories per 100g between the two products.
