Head-to-Head Analysis

Chile Ancho vs Apple Oatmeal Crumble Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chile Ancho

Chile Ancho

Not Vegan
VS
Package of Apple Oatmeal Crumble Bars

Apple Oatmeal Crumble Bars

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
140 kcal
0g
Sugars
13g
7.1g
Fat
2.5g
10.7g
Protein
2g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chile Ancho and Apple Oatmeal Crumble Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chile Ancho is the more energy-dense option here, packing 146 more calories per 100g than Apple Oatmeal Crumble Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chile Ancho takes the lead with only 0g of sugar per 100g, whereas Apple Oatmeal Crumble Bars contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chile Ancho offers a protein boost with 10.7g per 100g, outperforming Apple Oatmeal Crumble Bars in this category.

Frequently Asked Questions

Which is healthier: Chile Ancho or Apple Oatmeal Crumble Bars?

It depends on your goals. Chile Ancho has 286 calories, while Apple Oatmeal Crumble Bars has 140 calories. Check the detailed table above for sugar and fat content.

Is Chile Ancho vegan?

No, Chile Ancho is not certified vegan.

What is the calorie difference between Chile Ancho and Apple Oatmeal Crumble Bars?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.