Head-to-Head Analysis

Chile Crisp Beef Flap Steak vs Ring dings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chile Crisp Beef Flap Steak

Chile Crisp Beef Flap Steak

Not Vegan
VS
Package of Ring dings

Ring dings

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
439 kcal
5.4g
Sugars
41.5g
10.7g
Fat
22g
17.9g
Protein
2.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chile Crisp Beef Flap Steak and Ring dings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chile Crisp Beef Flap Steak is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chile Crisp Beef Flap Steak takes the lead with only 5.36g of sugar per 100g, whereas Ring dings contains 41.46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chile Crisp Beef Flap Steak offers a protein boost with 17.9g per 100g, outperforming Ring dings in this category.

Frequently Asked Questions

Which is healthier: Chile Crisp Beef Flap Steak or Ring dings?

Chile Crisp Beef Flap Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chile Crisp Beef Flap Steak vegan?

No, Chile Crisp Beef Flap Steak is not certified vegan.

What is the calorie difference between Chile Crisp Beef Flap Steak and Ring dings?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.