Head-to-Head Analysis

Chile & Garlic Cashews vs Peanut Butter Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chile & Garlic Cashews

Chile & Garlic Cashews

Not Vegan
VS
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
467 kcal
0g
Sugars
6.7g
43.3g
Fat
20g
16.7g
Protein
16.7g
1.3g
Salt
2.8g

The Verdict: Which is Better?

When placing Chile & Garlic Cashews and Peanut Butter Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chile & Garlic Cashews is the more energy-dense option here, packing 100 more calories per 100g than Peanut Butter Filled Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chile & Garlic Cashews takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Filled Pretzels contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chile & Garlic Cashews or Peanut Butter Filled Pretzels?

It depends on your goals. Chile & Garlic Cashews has 567 calories, while Peanut Butter Filled Pretzels has 467 calories. Check the detailed table above for sugar and fat content.

Is Chile & Garlic Cashews vegan?

No, Chile & Garlic Cashews is not certified vegan.

What is the calorie difference between Chile & Garlic Cashews and Peanut Butter Filled Pretzels?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.