Chile & Garlic Cashews vs Solid Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chile & Garlic Cashews

Solid Milk Chocolate
The Verdict: Which is Better?
When placing Chile & Garlic Cashews and Solid Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chile & Garlic Cashews is the more energy-dense option here, packing 52 more calories per 100g than Solid Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chile & Garlic Cashews takes the lead with only 0g of sugar per 100g, whereas Solid Milk Chocolate contains 54.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chile & Garlic Cashews offers a protein boost with 16.7g per 100g, outperforming Solid Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Chile & Garlic Cashews or Solid Milk Chocolate?
It depends on your goals. Chile & Garlic Cashews has 567 calories, while Solid Milk Chocolate has 515.15 calories. Check the detailed table above for sugar and fat content.
Is Chile & Garlic Cashews vegan?
No, Chile & Garlic Cashews is not certified vegan.
What is the calorie difference between Chile & Garlic Cashews and Solid Milk Chocolate?
There is a difference of 52 calories per 100g between the two products.




