Chile & Garlic Cashews vs Zebra Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chile & Garlic Cashews
Zebra Cakes
The Verdict: Which is Better?
When placing Chile & Garlic Cashews and Zebra Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chile & Garlic Cashews is the more energy-dense option here, packing 135 more calories per 100g than Zebra Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chile & Garlic Cashews takes the lead with only 0g of sugar per 100g, whereas Zebra Cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chile & Garlic Cashews offers a protein boost with 16.7g per 100g, outperforming Zebra Cakes in this category.
Frequently Asked Questions
Which is healthier: Chile & Garlic Cashews or Zebra Cakes?
It depends on your goals. Chile & Garlic Cashews has 567 calories, while Zebra Cakes has 432 calories. Check the detailed table above for sugar and fat content.
Is Chile & Garlic Cashews vegan?
No, Chile & Garlic Cashews is not certified vegan.
What is the calorie difference between Chile & Garlic Cashews and Zebra Cakes?
There is a difference of 135 calories per 100g between the two products.
