Chile Relleno Casserole Bowls vs Light Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chile Relleno Casserole Bowls
Light Mayonnaise
The Verdict: Which is Better?
When placing Chile Relleno Casserole Bowls and Light Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chile Relleno Casserole Bowls is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chile Relleno Casserole Bowls contains significantly more sugar (1.57g) compared to the milder Light Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Chile Relleno Casserole Bowls offers a protein boost with 6.67g per 100g, outperforming Light Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Chile Relleno Casserole Bowls or Light Mayonnaise?
It depends on your goals. Chile Relleno Casserole Bowls has 157 calories, while Light Mayonnaise has 233 calories. Check the detailed table above for sugar and fat content.
Is Chile Relleno Casserole Bowls vegan?
No, Chile Relleno Casserole Bowls is not certified vegan.
What is the calorie difference between Chile Relleno Casserole Bowls and Light Mayonnaise?
There is a difference of 76 calories per 100g between the two products.
