Head-to-Head Analysis

Chile Spiced Mango vs Haricots verts extra fins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chile Spiced Mango

Chile Spiced Mango

Not Vegan
VS
Top Pick
Package of Haricots verts extra fins

Haricots verts extra fins

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
26 kcal
65g
Sugars
0.5g
0g
Fat
0.5g
0g
Protein
1.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Chile Spiced Mango and Haricots verts extra fins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chile Spiced Mango is the more energy-dense option here, packing 324 more calories per 100g than Haricots verts extra fins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chile Spiced Mango contains significantly more sugar (65g) compared to the milder Haricots verts extra fins (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Haricots verts extra fins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chile Spiced Mango or Haricots verts extra fins?

It depends on your goals. Chile Spiced Mango has 350 calories, while Haricots verts extra fins has 26 calories. Check the detailed table above for sugar and fat content.

Is Chile Spiced Mango vegan?

No, Chile Spiced Mango is not certified vegan.

What is the calorie difference between Chile Spiced Mango and Haricots verts extra fins?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.