Chilean Atlantic Salmon With Mediterranean Herb vs Kar's salted trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chilean Atlantic Salmon With Mediterranean Herb
Kar's salted trail mix
The Verdict: Which is Better?
When placing Chilean Atlantic Salmon With Mediterranean Herb and Kar's salted trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chilean Atlantic Salmon With Mediterranean Herb is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chilean Atlantic Salmon With Mediterranean Herb takes the lead with only 0g of sugar per 100g, whereas Kar's salted trail mix contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chilean Atlantic Salmon With Mediterranean Herb offers a protein boost with 19.4g per 100g, outperforming Kar's salted trail mix in this category.
Frequently Asked Questions
Which is healthier: Chilean Atlantic Salmon With Mediterranean Herb or Kar's salted trail mix?
Chilean Atlantic Salmon With Mediterranean Herb appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chilean Atlantic Salmon With Mediterranean Herb vegan?
No, Chilean Atlantic Salmon With Mediterranean Herb is not certified vegan.
What is the calorie difference between Chilean Atlantic Salmon With Mediterranean Herb and Kar's salted trail mix?
There is a difference of 28 calories per 100g between the two products.
