Head-to-Head Analysis

Chili vs All natural four bean salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili

Chili

Not Vegan
VS
Package of All natural four bean salad

All natural four bean salad

Not Vegan
Nutritional Facts (per 100g)
139.8 kcal
Energy
110 kcal
1.7g
Sugars
11g
9.7g
Fat
0.5g
6.8g
Protein
4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Chili and All natural four bean salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili is the more energy-dense option here, packing 30 more calories per 100g than All natural four bean salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chili takes the lead with only 1.6949152542373g of sugar per 100g, whereas All natural four bean salad contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chili offers a protein boost with 6.7796610169492g per 100g, outperforming All natural four bean salad in this category.

Frequently Asked Questions

Which is healthier: Chili or All natural four bean salad?

It depends on your goals. Chili has 139.83050847458 calories, while All natural four bean salad has 110 calories. Check the detailed table above for sugar and fat content.

Is Chili vegan?

No, Chili is not certified vegan.

What is the calorie difference between Chili and All natural four bean salad?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.