Head-to-Head Analysis

Chili vs Organic couscous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili

Chili

Not Vegan
VS
Package of Organic couscous

Organic couscous

Not Vegan
Nutritional Facts (per 100g)
139.8 kcal
Energy
355 kcal
1.7g
Sugars
3.2g
9.7g
Fat
1.6g
6.8g
Protein
11.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Chili and Organic couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chili takes the lead with only 1.6949152542373g of sugar per 100g, whereas Organic couscous contains 3.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chili or Organic couscous?

Chili appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chili vegan?

No, Chili is not certified vegan.

What is the calorie difference between Chili and Organic couscous?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.