Chili vs Flakes & Strawberries Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili
Flakes & Strawberries Cereal
The Verdict: Which is Better?
When placing Chili and Flakes & Strawberries Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chili takes the lead with only 1.3g of sugar per 100g, whereas Flakes & Strawberries Cereal contains 27.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chili offers a protein boost with 10.43g per 100g, outperforming Flakes & Strawberries Cereal in this category.
Frequently Asked Questions
Which is healthier: Chili or Flakes & Strawberries Cereal?
Chili appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chili vegan?
No, Chili is not certified vegan.
What is the calorie difference between Chili and Flakes & Strawberries Cereal?
There is a difference of 234 calories per 100g between the two products.
