Chili Bamboo Shoots vs Roasted Salted Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Bamboo Shoots
Roasted Salted Pepitas
The Verdict: Which is Better?
When placing Chili Bamboo Shoots and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili Bamboo Shoots is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chili Bamboo Shoots takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Pepitas contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chili Bamboo Shoots or Roasted Salted Pepitas?
Chili Bamboo Shoots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chili Bamboo Shoots vegan?
No, Chili Bamboo Shoots is not certified vegan.
What is the calorie difference between Chili Bamboo Shoots and Roasted Salted Pepitas?
There is a difference of 343 calories per 100g between the two products.
