Chili Beans, Mild Chili Sauce vs Bar-B-Que Jackfruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chili Beans, Mild Chili Sauce

Bar-B-Que Jackfruit
The Verdict: Which is Better?
When placing Chili Beans, Mild Chili Sauce and Bar-B-Que Jackfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili Beans, Mild Chili Sauce is the more energy-dense option here, packing 32 more calories per 100g than Bar-B-Que Jackfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chili Beans, Mild Chili Sauce takes the lead with only 0.77g of sugar per 100g, whereas Bar-B-Que Jackfruit contains 5.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chili Beans, Mild Chili Sauce offers a protein boost with 5.38g per 100g, outperforming Bar-B-Que Jackfruit in this category.
Frequently Asked Questions
Which is healthier: Chili Beans, Mild Chili Sauce or Bar-B-Que Jackfruit?
It depends on your goals. Chili Beans, Mild Chili Sauce has 92 calories, while Bar-B-Que Jackfruit has 60 calories. Check the detailed table above for sugar and fat content.
Is Chili Beans, Mild Chili Sauce vegan?
No, Chili Beans, Mild Chili Sauce is not certified vegan.
What is the calorie difference between Chili Beans, Mild Chili Sauce and Bar-B-Que Jackfruit?
There is a difference of 32 calories per 100g between the two products.




