Chili chunky beef vs Bens original long grain & wild rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chili chunky beef

Bens original long grain & wild rice
The Verdict: Which is Better?
When placing Chili chunky beef and Bens original long grain & wild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili chunky beef is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chili chunky beef contains significantly more sugar (2.54g) compared to the milder Bens original long grain & wild rice (0.78125g). If you are monitoring your insulin levels or trying to cut down on sweets, Bens original long grain & wild rice is undeniably the healthier pick.
Looking to build muscle? Chili chunky beef offers a protein boost with 6.78g per 100g, outperforming Bens original long grain & wild rice in this category.
Frequently Asked Questions
Which is healthier: Chili chunky beef or Bens original long grain & wild rice?
It depends on your goals. Chili chunky beef has 110 calories, while Bens original long grain & wild rice has 164.0625 calories. Check the detailed table above for sugar and fat content.
Is Chili chunky beef vegan?
No, Chili chunky beef is not certified vegan.
What is the calorie difference between Chili chunky beef and Bens original long grain & wild rice?
There is a difference of 54 calories per 100g between the two products.




