Head-to-Head Analysis

Chili Crisp Sayce vs Goldfish Baked Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Crisp Sayce

Chili Crisp Sayce

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
464 kcal
6.3g
Sugars
0g
50g
Fat
16.1g
6.3g
Protein
10.7g
5g
Salt
2.1g

The Verdict: Which is Better?

When placing Chili Crisp Sayce and Goldfish Baked Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Crisp Sayce is the more energy-dense option here, packing 161 more calories per 100g than Goldfish Baked Snack Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili Crisp Sayce contains significantly more sugar (6.25g) compared to the milder Goldfish Baked Snack Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili Crisp Sayce or Goldfish Baked Snack Crackers Cheddar?

It depends on your goals. Chili Crisp Sayce has 625 calories, while Goldfish Baked Snack Crackers Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Chili Crisp Sayce vegan?

No, Chili Crisp Sayce is not certified vegan.

What is the calorie difference between Chili Crisp Sayce and Goldfish Baked Snack Crackers Cheddar?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.