Head-to-Head Analysis

Chili Crunch Ramen vs Cheez-It Grooves Zesty Cheddar Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili Crunch Ramen

Chili Crunch Ramen

Not Vegan
VS
Package of Cheez-It Grooves Zesty Cheddar Ranch

Cheez-It Grooves Zesty Cheddar Ranch

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
483 kcal
3.2g
Sugars
3.5g
22.2g
Fat
20.7g
7.9g
Protein
6.9g
5.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Chili Crunch Ramen and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Crunch Ramen is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chili Crunch Ramen or Cheez-It Grooves Zesty Cheddar Ranch?

Chili Crunch Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chili Crunch Ramen vegan?

No, Chili Crunch Ramen is not certified vegan.

What is the calorie difference between Chili Crunch Ramen and Cheez-It Grooves Zesty Cheddar Ranch?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.