Head-to-Head Analysis

Chili Crunch Ramen vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Crunch Ramen

Chili Crunch Ramen

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
154 kcal
3.2g
Sugars
0g
22.2g
Fat
9g
7.9g
Protein
4g
5.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Chili Crunch Ramen and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Crunch Ramen is the more energy-dense option here, packing 259 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili Crunch Ramen contains significantly more sugar (3.17g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.

Looking to build muscle? Chili Crunch Ramen offers a protein boost with 7.94g per 100g, outperforming Dhal Mixture in this category.

Frequently Asked Questions

Which is healthier: Chili Crunch Ramen or Dhal Mixture?

It depends on your goals. Chili Crunch Ramen has 413 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is Chili Crunch Ramen vegan?

No, Chili Crunch Ramen is not certified vegan.

What is the calorie difference between Chili Crunch Ramen and Dhal Mixture?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.