Chili Garlic Crisp vs Fudge striped shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Garlic Crisp
Fudge striped shortbread cookies
The Verdict: Which is Better?
When placing Chili Garlic Crisp and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili Garlic Crisp is the more energy-dense option here, packing 114 more calories per 100g than Fudge striped shortbread cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chili Garlic Crisp takes the lead with only 13.3g of sugar per 100g, whereas Fudge striped shortbread cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chili Garlic Crisp or Fudge striped shortbread cookies?
It depends on your goals. Chili Garlic Crisp has 600 calories, while Fudge striped shortbread cookies has 486 calories. Check the detailed table above for sugar and fat content.
Is Chili Garlic Crisp vegan?
No, Chili Garlic Crisp is not certified vegan.
What is the calorie difference between Chili Garlic Crisp and Fudge striped shortbread cookies?
There is a difference of 114 calories per 100g between the two products.
