Head-to-Head Analysis

Chili Garlic Edamame vs Cinnamon Almond Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili Garlic Edamame

Chili Garlic Edamame

Not Vegan
VS
Package of Cinnamon Almond Butter Jars

Cinnamon Almond Butter Jars

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
625 kcal
3.6g
Sugars
12.5g
7.2g
Fat
50g
10.8g
Protein
18.8g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Chili Garlic Edamame and Cinnamon Almond Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Garlic Edamame is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chili Garlic Edamame takes the lead with only 3.6g of sugar per 100g, whereas Cinnamon Almond Butter Jars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chili Garlic Edamame or Cinnamon Almond Butter Jars?

Chili Garlic Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chili Garlic Edamame vegan?

No, Chili Garlic Edamame is not certified vegan.

What is the calorie difference between Chili Garlic Edamame and Cinnamon Almond Butter Jars?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.