Head-to-Head Analysis

CHILI GARLIC SAUCE vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHILI GARLIC SAUCE

CHILI GARLIC SAUCE

Not Vegan
VS
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
33 kcal
0g
Sugars
3.3g
0g
Fat
0g
0g
Protein
1.6g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing CHILI GARLIC SAUCE and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHILI GARLIC SAUCE is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHILI GARLIC SAUCE takes the lead with only 0g of sugar per 100g, whereas Tomato Sauce contains 3.28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHILI GARLIC SAUCE or Tomato Sauce?

CHILI GARLIC SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHILI GARLIC SAUCE vegan?

No, CHILI GARLIC SAUCE is not certified vegan.

What is the calorie difference between CHILI GARLIC SAUCE and Tomato Sauce?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.