Chili Garlic Sauce vs Toasted Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Garlic Sauce
Toasted Chips
The Verdict: Which is Better?
When placing Chili Garlic Sauce and Toasted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili Garlic Sauce is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chili Garlic Sauce contains significantly more sugar (60g) compared to the milder Toasted Chips (8.1632653061224g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chili Garlic Sauce or Toasted Chips?
It depends on your goals. Chili Garlic Sauce has 267 calories, while Toasted Chips has 469.38775510204 calories. Check the detailed table above for sugar and fat content.
Is Chili Garlic Sauce vegan?
No, Chili Garlic Sauce is not certified vegan.
What is the calorie difference between Chili Garlic Sauce and Toasted Chips?
There is a difference of 202 calories per 100g between the two products.
