Head-to-Head Analysis

Chili Garlic sauce vs Made With Organic Flour Buckwheat Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Garlic sauce

Chili Garlic sauce

Not Vegan
VS
Top Pick
Package of Made With Organic Flour Buckwheat Pancake & Waffle Mix

Made With Organic Flour Buckwheat Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
350 kcal
29.4g
Sugars
5g
0g
Fat
2.5g
0g
Protein
15g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Chili Garlic sauce and Made With Organic Flour Buckwheat Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Garlic sauce is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chili Garlic sauce contains significantly more sugar (29.4g) compared to the milder Made With Organic Flour Buckwheat Pancake & Waffle Mix (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Made With Organic Flour Buckwheat Pancake & Waffle Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili Garlic sauce or Made With Organic Flour Buckwheat Pancake & Waffle Mix?

It depends on your goals. Chili Garlic sauce has 147 calories, while Made With Organic Flour Buckwheat Pancake & Waffle Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Chili Garlic sauce vegan?

No, Chili Garlic sauce is not certified vegan.

What is the calorie difference between Chili Garlic sauce and Made With Organic Flour Buckwheat Pancake & Waffle Mix?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.