Head-to-Head Analysis

Chili lemon peanuts vs Fruity Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili lemon peanuts

Chili lemon peanuts

Not Vegan
VS
Top Pick
Package of Fruity Protein Cereal

Fruity Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
395 kcal
3.3g
Sugars
0g
50g
Fat
21.1g
23.3g
Protein
34.2g
2.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Chili lemon peanuts and Fruity Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili lemon peanuts is the more energy-dense option here, packing 172 more calories per 100g than Fruity Protein Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili lemon peanuts contains significantly more sugar (3.3333333333333g) compared to the milder Fruity Protein Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Protein Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili lemon peanuts or Fruity Protein Cereal?

It depends on your goals. Chili lemon peanuts has 566.66666666667 calories, while Fruity Protein Cereal has 395 calories. Check the detailed table above for sugar and fat content.

Is Chili lemon peanuts vegan?

No, Chili lemon peanuts is not certified vegan.

What is the calorie difference between Chili lemon peanuts and Fruity Protein Cereal?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.