Chili Lime Biltong vs Lightly Breaded Chicken Breast Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Lime Biltong
Lightly Breaded Chicken Breast Fillets
The Verdict: Which is Better?
When placing Chili Lime Biltong and Lightly Breaded Chicken Breast Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili Lime Biltong is the more energy-dense option here, packing 130 more calories per 100g than Lightly Breaded Chicken Breast Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chili Lime Biltong takes the lead with only 0g of sugar per 100g, whereas Lightly Breaded Chicken Breast Fillets contains 2.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chili Lime Biltong offers a protein boost with 53.6g per 100g, outperforming Lightly Breaded Chicken Breast Fillets in this category.
Frequently Asked Questions
Which is healthier: Chili Lime Biltong or Lightly Breaded Chicken Breast Fillets?
It depends on your goals. Chili Lime Biltong has 304 calories, while Lightly Breaded Chicken Breast Fillets has 174 calories. Check the detailed table above for sugar and fat content.
Is Chili Lime Biltong vegan?
No, Chili Lime Biltong is not certified vegan.
What is the calorie difference between Chili Lime Biltong and Lightly Breaded Chicken Breast Fillets?
There is a difference of 130 calories per 100g between the two products.
