Head-to-Head Analysis

Chili Lime Cashews vs Pecan Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili Lime Cashews

Chili Lime Cashews

Not Vegan
VS
Package of Pecan Almond Granola

Pecan Almond Granola

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
466.7 kcal
7.1g
Sugars
20g
46.4g
Fat
23.3g
14.3g
Protein
10g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chili Lime Cashews and Pecan Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Lime Cashews is the more energy-dense option here, packing 140 more calories per 100g than Pecan Almond Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chili Lime Cashews takes the lead with only 7.14g of sugar per 100g, whereas Pecan Almond Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chili Lime Cashews offers a protein boost with 14.3g per 100g, outperforming Pecan Almond Granola in this category.

Frequently Asked Questions

Which is healthier: Chili Lime Cashews or Pecan Almond Granola?

It depends on your goals. Chili Lime Cashews has 607 calories, while Pecan Almond Granola has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Chili Lime Cashews vegan?

No, Chili Lime Cashews is not certified vegan.

What is the calorie difference between Chili Lime Cashews and Pecan Almond Granola?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.