Head-to-Head Analysis

Chili Lime Flavored Cashews vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili Lime Flavored Cashews

Chili Lime Flavored Cashews

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
2720 kcal
0g
Sugars
340g
46.7g
Fat
34g
16.7g
Protein
0g
1.3g
Salt
4.3g

The Verdict: Which is Better?

When placing Chili Lime Flavored Cashews and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Lime Flavored Cashews is the clear winner. With 2153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chili Lime Flavored Cashews takes the lead with only 0g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chili Lime Flavored Cashews offers a protein boost with 16.7g per 100g, outperforming Fruit Roll-Ups in this category.

Frequently Asked Questions

Which is healthier: Chili Lime Flavored Cashews or Fruit Roll-Ups?

Chili Lime Flavored Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chili Lime Flavored Cashews vegan?

No, Chili Lime Flavored Cashews is not certified vegan.

What is the calorie difference between Chili Lime Flavored Cashews and Fruit Roll-Ups?

There is a difference of 2153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.