Head-to-Head Analysis

Chili & Lime Peanuts vs 12 Seleção / Pão de Forma com Cereais e Sementes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili & Lime Peanuts

Chili & Lime Peanuts

Not Vegan
VS
Top Pick
Package of 12 Seleção / Pão de Forma com Cereais e Sementes

12 Seleção / Pão de Forma com Cereais e Sementes

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
278 kcal
3.3g
Sugars
3.2g
46.7g
Fat
5.9g
23.3g
Protein
11g
3g
Salt
1g

The Verdict: Which is Better?

When placing Chili & Lime Peanuts and 12 Seleção / Pão de Forma com Cereais e Sementes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili & Lime Peanuts is the more energy-dense option here, packing 255 more calories per 100g than 12 Seleção / Pão de Forma com Cereais e Sementes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chili & Lime Peanuts offers a protein boost with 23.3g per 100g, outperforming 12 Seleção / Pão de Forma com Cereais e Sementes in this category.

Frequently Asked Questions

Which is healthier: Chili & Lime Peanuts or 12 Seleção / Pão de Forma com Cereais e Sementes?

It depends on your goals. Chili & Lime Peanuts has 533 calories, while 12 Seleção / Pão de Forma com Cereais e Sementes has 278 calories. Check the detailed table above for sugar and fat content.

Is Chili & Lime Peanuts vegan?

No, Chili & Lime Peanuts is not certified vegan.

What is the calorie difference between Chili & Lime Peanuts and 12 Seleção / Pão de Forma com Cereais e Sementes?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.